What does postpartum depression primarily refer to?

Postpartum depression primarily refers to unusual sadness after childbirth. This condition affects many new mothers and is characterized by feelings of severe moodiness, anxiety, and sadness that can interfere with daily life and parenting. While new mothers may experience a range of emotions after giving birth, postpartum depression is more than just the “baby blues,” which are typically more mild and temporary. Recognizing that postpartum depression involves significant emotional distress is crucial for seeking appropriate help and treatment.

The other options present states that are generally positive or associated with well-being in new parents, which do not align with the symptoms of postpartum depression. Instead, they suggest an adjustment to motherhood that is typically more joyful and confident than what is experienced in postpartum depression.