What do adolescents experience during puberty?

Adolescents experience an overall physical growth spurt during puberty, which is characterized by rapid changes in height and weight. This physical growth is linked to several biological processes, including hormonal changes that stimulate growth in various body systems. During this time, adolescents can grow several inches in height within a relatively short period, and changes in body composition, including the development of muscle and fat distribution, also occur.

While it is true that adolescents may also develop stronger emotional regulation over time and show increased interest in social activities, these changes are not as universally defined during puberty as the physical growth spurt. Additionally, heightened academic performance is not a guaranteed outcome of puberty; academic success can be influenced by various factors including motivation, interest, and environmental support, rather than the physical changes experienced during this developmental stage.