What are the three criteria for successful aging?

Successful aging is often defined by specific criteria that contribute to an individual's overall well-being in later life. The three criteria of successful aging include the avoidance of disease, high functioning, and engagement in social and productive activities.

Avoidance of disease refers to minimizing the impact of chronic illnesses and maintaining physical health, which is crucial for enjoying a high quality of life as one ages. High functioning encompasses both physical and cognitive abilities, allowing older adults to perform daily tasks and maintain independence. Engagement touches on the importance of social connections and involvement in meaningful activities, which contribute significantly to mental and emotional health.

These criteria collectively highlight that successful aging is not merely about the absence of disease but also about maintaining functionality and being socially engaged, which reflects a holistic view of health in the aging process.