How many hours of sleep do two-year-olds typically need per day?

Prepare for the WGU PSYC1020 D202 Human Growth and Development Exam. Practice with multiple-choice questions and detailed explanations. Enhance your knowledge and confidence for the exam day!

Two-year-olds typically need about 12 to 14 hours of sleep per day. This amount includes both nighttime sleep and daytime napping. At this age, children are still in a rapid stage of growth and development, which necessitates ample rest for both physical and cognitive processes. Sleep is crucial for their overall well-being, helping to support brain development, emotional regulation, and physical health.

While it's common for some children to occasionally require slightly more or slightly less sleep within the 12 to 14-hour range, this is generally the accepted amount for most two-year-olds. Having a consistent sleep pattern and environment can also enhance the quality of sleep during this developmental stage, making it critical for caregivers to foster healthy sleep habits.

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